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	<title>Z103</title>
	<atom:link href="http://www.z103.fm/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.z103.fm</link>
	<description>Idaho&#039;s #1 Hit Music Channel</description>
	<lastBuildDate>Wed, 16 May 2012 19:15:05 +0000</lastBuildDate>
	<language>en</language>
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		<title>VIDEO: Nameluss “Rock My Soul”</title>
		<link>http://www.z103.fm/video-nameluss-rock-my-soul/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-nameluss-rock-my-soul</link>
		<comments>http://www.z103.fm/video-nameluss-rock-my-soul/#comments</comments>
		<pubDate>Wed, 16 May 2012 19:15:05 +0000</pubDate>
		<dc:creator>Brad &#38; Tara</dc:creator>
				<category><![CDATA[Music]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4095</guid>
		<description><![CDATA[Shoutout to Nameluss of Rexburg who’s “Leave Me Alone” Youtube video has nearly 200k views after getting featured on Ryan Seacrest’s website. The new video for my favorite ‘Luss track, the feel good love groove “Rock My Soul”, hit the internet yesterday.]]></description>
			<content:encoded><![CDATA[<p>Shoutout to Nameluss of Rexburg who’s “Leave Me Alone” Youtube video has nearly 200k views after <a href="http://ryanseacrest.com/2012/02/17/ever-seen-a-cowboy-rap-video/" target="_blank">getting featured on Ryan Seacrest’s website. </a>The new video for my favorite ‘Luss track, the feel good love groove “Rock My Soul”, hit the internet yesterday.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/0AchNoEKR9A?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/video-nameluss-rock-my-soul/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>VIDEO: Teachers Dance Behind Students</title>
		<link>http://www.z103.fm/teachers-dance-behind-students/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=teachers-dance-behind-students</link>
		<comments>http://www.z103.fm/teachers-dance-behind-students/#comments</comments>
		<pubDate>Wed, 16 May 2012 18:23:16 +0000</pubDate>
		<dc:creator>Brad &#38; Tara</dc:creator>
				<category><![CDATA[School Life]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4088</guid>
		<description><![CDATA[Students think they’re being interviewed. Really teachers just secretly punking them.]]></description>
			<content:encoded><![CDATA[<p>Students think they’re being interviewed. Really teachers just secretly punking them.<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/jy1RW2Atigc?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/teachers-dance-behind-students/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Britney Bites</title>
		<link>http://www.z103.fm/britney-bites/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=britney-bites</link>
		<comments>http://www.z103.fm/britney-bites/#comments</comments>
		<pubDate>Wed, 16 May 2012 17:25:54 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Z103 Dirt]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4083</guid>
		<description><![CDATA[Britney was was way nervous at the X-Factor press conference. She bit her nails down to the skin. Siiiiiiick. Poor girl. It must be stressful making $15M for one season.]]></description>
			<content:encoded><![CDATA[<p>Britney was was way nervous at the X-Factor press conference.</p>
<p>She bit her nails down to the skin. Siiiiiiick.</p>
<p>Poor girl. It must be stressful making $15M for one season.</p>
<p style="text-align: center;"><a href="http://www.z103.fm/wp-content/uploads/2012/05/britney-bloody-nails-1.jpg"><img class="aligncenter  wp-image-4084" title="britney bloody nails 1" src="http://www.z103.fm/wp-content/uploads/2012/05/britney-bloody-nails-1.jpg" alt="" width="599" height="383" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/britney-bites/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vinyl Trick Shots!</title>
		<link>http://www.z103.fm/vinyl-trick-shots/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vinyl-trick-shots</link>
		<comments>http://www.z103.fm/vinyl-trick-shots/#comments</comments>
		<pubDate>Tue, 15 May 2012 22:54:07 +0000</pubDate>
		<dc:creator>Matty</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[basketball]]></category>
		<category><![CDATA[shots]]></category>
		<category><![CDATA[trick]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[vinyl]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4079</guid>
		<description><![CDATA[You’ve seen tons of those basketball and football trick shot videos on the internet. Well, here is a NEW version of trick shots! It’s called Vinyl Trick Shots.… yes, Vinyl as in old school records trick shots! Apparently it’s a marketing campaign for a new music-sharing app called MusicBunk, but it’s still great. The best [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.z103.fm/wp-content/uploads/2012/05/vinyl1.jpg"><img src="http://www.z103.fm/wp-content/uploads/2012/05/vinyl1-300x222.jpg" alt="" width="300" height="222" class="aligncenter size-medium wp-image-4080" /></a></p>
<p>You’ve seen tons of those basketball and football trick shot videos on the internet. Well, here is a NEW version of trick shots!</p>
<p>It’s called Vinyl Trick Shots.… yes, Vinyl as in old school records trick shots!</p>
<p>Apparently it’s a marketing campaign for a new music-sharing app called MusicBunk, but it’s still great.  The best shot is when a guy throws a record from a second-story window, bounces it off a satellite dish, then lands it on the turntable.</p>
<p>Watch that awesome video here:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/JIoQyOHqgAw?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>If you haven’t had enough yet, check out THIS video:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/T4giMyqv0qc?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/vinyl-trick-shots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Video: Awkward Posing</title>
		<link>http://www.z103.fm/video-awkward-posing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-awkward-posing</link>
		<comments>http://www.z103.fm/video-awkward-posing/#comments</comments>
		<pubDate>Tue, 15 May 2012 18:44:04 +0000</pubDate>
		<dc:creator>Dusty</dc:creator>
				<category><![CDATA[UR World]]></category>
		<category><![CDATA[awkward]]></category>
		<category><![CDATA[dusty bee]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4073</guid>
		<description><![CDATA[Ever feel awkward when posing for a picture? This video is proof it IS awkward.]]></description>
			<content:encoded><![CDATA[<p>Ever feel awkward when posing for a picture? This video is proof it IS awkward.</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/MHJOCFszCbk?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/video-awkward-posing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kim kisses Kanye!</title>
		<link>http://www.z103.fm/kim-kisses-kanye/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kim-kisses-kanye</link>
		<comments>http://www.z103.fm/kim-kisses-kanye/#comments</comments>
		<pubDate>Tue, 15 May 2012 17:34:24 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Z103 Dirt]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4069</guid>
		<description><![CDATA[Or is it Kanye kisses Kim?]]></description>
			<content:encoded><![CDATA[<p>Or is it Kanye kisses Kim?</p>
<p><a href="http://www.z103.fm/wp-content/uploads/2012/05/kim-kanye-kiss-1.jpg"><img class="aligncenter size-full wp-image-4070" title="kim kanye kiss 1" src="http://www.z103.fm/wp-content/uploads/2012/05/kim-kanye-kiss-1.jpg" alt="" width="467" height="417" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/kim-kisses-kanye/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gaga Engaged?</title>
		<link>http://www.z103.fm/gaga-engaged/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=gaga-engaged</link>
		<comments>http://www.z103.fm/gaga-engaged/#comments</comments>
		<pubDate>Mon, 14 May 2012 22:53:29 +0000</pubDate>
		<dc:creator>Matty</dc:creator>
				<category><![CDATA[Z103 Dirt]]></category>
		<category><![CDATA[engaged]]></category>
		<category><![CDATA[engagement]]></category>
		<category><![CDATA[gaga]]></category>
		<category><![CDATA[lady]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[photo]]></category>
		<category><![CDATA[ring]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4059</guid>
		<description><![CDATA[This CAN’T be right. Or is it? A photographer posted a picture of Lady Gaga the other day, showing off what looks like an engagement ring. The dude even wrote that as the caption for the photo: But sources are saying that Gaga is NOT engaged. In fact, we don’t even know if she is [...]]]></description>
			<content:encoded><![CDATA[<p>This CAN’T be right. Or is it?</p>
<p>A photographer posted a picture of Lady Gaga the other day, showing off what looks like an engagement ring. The dude even wrote that as the caption for the photo:</p>
<p><a href="http://www.z103.fm/wp-content/uploads/2012/05/gagaengaged1.jpg"><img src="http://www.z103.fm/wp-content/uploads/2012/05/gagaengaged1-300x194.jpg" alt="" width="300" height="194" class="aligncenter size-medium wp-image-4061" /></a></p>
<p>But sources are saying that Gaga is NOT engaged. </p>
<p>In fact, we don’t even know if she is dating anyone. Last we heard, she had just broken up with Taylor Kinney.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/gaga-engaged/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Sexy And I Know It COVER</title>
		<link>http://www.z103.fm/sexy-and-i-know-it-cover/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=sexy-and-i-know-it-cover</link>
		<comments>http://www.z103.fm/sexy-and-i-know-it-cover/#comments</comments>
		<pubDate>Mon, 14 May 2012 22:49:21 +0000</pubDate>
		<dc:creator>Matty</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[amazing]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[lmfao]]></category>
		<category><![CDATA[noah]]></category>
		<category><![CDATA[obadiah]]></category>
		<category><![CDATA[outkast]]></category>
		<category><![CDATA[parker]]></category>
		<category><![CDATA[sexy and i know it]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4056</guid>
		<description><![CDATA[I never would have thought to re-arrange LMFAO’s “Sexy And I Know It” this way. That’s why I play the music and don’t record it, I guess. But, check out this AMAZING cover of the song by Noah: It puts a new spin on it for sure. Speaking of amazing cover’s, this reminds me of [...]]]></description>
			<content:encoded><![CDATA[<p>I never would have thought to re-arrange LMFAO’s “Sexy And I Know It” this way. That’s why I play the music and don’t record it, I guess.</p>
<p>But, check out this AMAZING cover of the song by Noah:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/vsvlsuLau5c?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>It puts a new spin on it for sure.</p>
<p>Speaking of amazing cover’s, this reminds me of when Obadiah Parker came out with his cover of the song “Hey Ya” by OutKast:</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/c745E7T_Wvg?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/sexy-and-i-know-it-cover/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nice Catch!</title>
		<link>http://www.z103.fm/nice-catch/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=nice-catch</link>
		<comments>http://www.z103.fm/nice-catch/#comments</comments>
		<pubDate>Mon, 14 May 2012 22:41:02 +0000</pubDate>
		<dc:creator>Matty</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[arizona]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[dan majerle]]></category>
		<category><![CDATA[diamondbacks]]></category>
		<category><![CDATA[heat]]></category>
		<category><![CDATA[miami]]></category>
		<category><![CDATA[nba]]></category>
		<category><![CDATA[phoenix]]></category>
		<category><![CDATA[suns]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4053</guid>
		<description><![CDATA[Anytime you go to a baseball game, you bring your baseball glove so that you may have that slight chance of catching a foul ball. Well, former NBA All-Star Dan Majerle didn’t bring his glove. He brought his plate. Dan, who used to play for the Phoenix Suns and Miami Heat and who is currently [...]]]></description>
			<content:encoded><![CDATA[<p>Anytime you go to a baseball game, you bring your baseball glove so that you may have that slight chance of catching a foul ball.</p>
<p>Well, former NBA All-Star Dan Majerle didn’t bring his glove. He brought his plate.</p>
<p>Dan, who used to play for the Phoenix Suns and Miami Heat and who is currently an assistant coach with the Suns, was at the Diamondbacks game in Arizona chillin’ in the VIP area. A Diamondbacks player hit a ground rule double into left-center field, and Dan caught it.… bare-handed, with a plate of food in his other hand.… he didn’t even have to move. </p>
<p>Watch it here:</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/BrI3mxxLnpc?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>He was even shocked that it happened!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/nice-catch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lego Mania!</title>
		<link>http://www.z103.fm/lego-mania/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=lego-mania</link>
		<comments>http://www.z103.fm/lego-mania/#comments</comments>
		<pubDate>Mon, 14 May 2012 18:39:40 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
				<category><![CDATA[Gadget Geeks]]></category>

		<guid isPermaLink="false">http://www.z103.fm/?p=4047</guid>
		<description><![CDATA[This year is the 80th birthday of LEGOS … and in honor of that, the world’s tallest Lego tower was just built in Seoul, South Korea.  It’s 10 stories high! It took five days to build.]]></description>
			<content:encoded><![CDATA[<p>This year is the 80th birthday of LEGOS … and in honor of that, the world’s tallest Lego tower was just built in Seoul, South Korea.  It’s 10 stories high!</p>
<p>It took five days to build.</p>
<p style="text-align: center;"><a href="http://www.z103.fm/wp-content/uploads/2012/05/lego-tower-2.jpg"><img class="aligncenter  wp-image-4048" title="lego tower 2" src="http://www.z103.fm/wp-content/uploads/2012/05/lego-tower-2.jpg" alt="" width="570" height="753" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.z103.fm/lego-mania/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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